Sign In My Account
Home
About
Class Schedule
Yoga Enrichment Programs
Contact

Bold Yoga & Bendy Bookworm

Sign In My Account
Home
About
Class Schedule
Yoga Enrichment Programs
Contact
Danielle Fisher
June 28, 2026

August, 2 / 18 Minute Yogalates

Danielle Fisher
June 28, 2026

Practice pratyahara by moving in silence, play your own music, or vibe to one of our BOLD PLAYLISTS.


Post Workout Stretch

End your workout with a nice and easy wind down stretch:


Breathe • Glow • Grow

Tagged: Yogalates

Newer PostUpper Body Stretch, 1 / 12 Minutes
Older PostSession Four / 18 Minute Yogalates
Back to Top
BY
Privacy Policy
Terms
Instagram