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Bold Yoga & Bendy Bookworm

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Danielle Fisher
January 1, 2026

Session One / 20 Minute Yogalates

Danielle Fisher
January 1, 2026

Practice pratyahara by moving in silence, play your own music, or vibe to one of our BOLD PLAYLISTS.


Post Workout Stretch

End your workout with a nice and easy wind down stretch:


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Tagged: Yogalates

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