Review the Pose: Wild Thing (Camatkarasana)
Alignment Cues-
*Lift the hips and the chest; lengthen the spine (to avoid dumping into the lower back).
*Release any tension in the neck.
Review the Pose: Wild Thing (Camatkarasana)
Alignment Cues-
*Lift the hips and the chest; lengthen the spine (to avoid dumping into the lower back).
*Release any tension in the neck.