Girl Made of Stars by Ashley Herring Blake

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This was all kinds of challenging but in an astoundingly beautiful way.  It is full to the brim of triggers so if rape is has a significance for you, it may be taped. I know that statement is true for too many of us.  Which makes this book even more relevant and powerful.

Right before reading it, I happened to see a meme posted on instagram: it showed a girl in the top half of the frame the words read something to the effect of “think of our daughters, sisters, wives…” while the bottom half had a picture of a boy reading “think of our sons, husbands, brothers”.  As if requiring better behavior, sexual responsibility, and respect of men is treating them unfairly or poorly. Yes, it was an infuriating meme and unfortunately reflects a sentiment that is still perversely outweighing victims. This book is that meme in story: it is raw and honest; illuminating all the angles.  It demonstrates the darkside of struggle, blind trust, chosen ignorance, and fear. But it also shares hope, solidarity, and strength. And lots of love both how it can affect justice, but also how it can redeem and save. Summing this book up in one powerful line, “You mean it's not that easy. Because what happened is that simple… It’s a tangled mess of simple facts, a kaleidoscope of right and wrong.  The aftermath --- that's what’s complicated.”

I am so grateful to Ashley Herring Blake for writing such a multiple dimensional novel, it isn’t easy when there’s so much anger and pain but it was necessary.  And we are better people for it.

For Ages: 14 years old and up

For Those That Liked: Picture Us in Light, Speak, The Beauty That Remains

Yoga Pose- Eka Pada Vasisthasana (One-Legged Side Plank Pose):
*Come into Plank Pose, with your shoulders over your wrists. Turn your hands out until your index fingers are parallel to each other.
*Move into Vasisthasana (Side Plank Pose) by pressing your inner right hand down, externally rotating your upper right arm as you spin your outer right heel to the floor. Line up the center of your right foot with the center of your right wrist. Stack your left leg on top of your right.  Stretch your left arm straight up. If you feel stable, look up to your left hand. Hold for 5 to 8 breaths.
Next Level:
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If you’re stable in and can hold Side Plank Pose for 5 to 8 breaths, externally rotate your left hip, bend your left knee, and rest your big toe above the right knee (Tree Pose).
You May Also:
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Hold your big toe or use a strap, and straighten your left leg up while keeping your right side body in a straight diagonal line. Look down at first to help with balance, and then look forward. If your neck feels strain free, turn your head to look up toward your left foot.