I was wiping away some fresh tears when my friend walked into the room. I put the book down and said, “This one has me tearing up at the end of every other chapter.”
“Why are you reading it then?”
“Because they’re good tears; its beautiful….that’s why I’m crying.”
Okay so tears as I read through this young girl’s experience of family whiplash- being passed off between parents every week (remembering how much children feel, experience, and understand- a chronic problem of adult’s underestimating this). Tears as the middle school is rocked and then attempts to heal. Tears as Izzy/Isabella bravely steps into her identity. And then a gasp as the plot twists in a way I never saw coming, do we ever see tragedy hit us?? But it was remarkable and insightful. I thank Susan Draper deeply for this novel, for this character, for telling this story.
For Ages: 8-14 years old
For Those That Liked: Ghost Boys, Front Desk, Love Like Sky
Yoga Pose- Salamba Sirsasana (Supported Headstand):
*Kneel on the floor. Bring your right fingers to hug your left arm, just above the bent elbow as you bring your left fingers to hug your right arm, just above the right bent elbow. (this will give you the proper distance to keep your elbows as you set your forearms on the floor).
*Lace your fingers together, set the forearms on the floor, and roll the upper arms slightly outward, while pressing the inner wrists firmly into the floor.
*Set the crown of your head on the floor. For added support: press the bases of your palms together and snuggle the back of your head against the clasped hands. You also have the option to open your hands and place the back of the head into the open palms.
*Inhale and lift your knees off the floor (downdog legs). Walk your feet as close to your elbows as possible while keeping the heels elevated. Actively lift the shoulder blades together and towards the tailbone so the front torso stays as long as possible. (This should help prevent the weight of the shoulders collapsing onto your neck and head.)
*Exhale and lift one leg straight towards the ceiling- further enabling your shoulders to be stacked in line with your hips. Lift the opposite leg toward the ceiling then slowly begin to bend both knees, lowering them to hug close to the chest.
*Remember to press the shoulder blades against the back, widen them, and draw them toward the tailbone. Keep the weight evenly balanced on the two forearms. It's also essential that your tailbone continues to lift upward toward the heels.
*Practice holding this position for a set number of breaths before releasing the feet back down to the floor.